Healthy lifestyle tips

  Cool & Clear: Summer Skincare Made Easy  your skin needs extra love this season. Don’t worry—it’s easy! Here’s a simple, effective, and refreshing skincare routine to keep your skin cool, clear, and glowing all summer long. Morning Skincare Routine 1. Wash Your Face with Normal Water Start your day by washing your face with room-temperature water. It helps remove oil, dirt, and gives your skin a fresh start. 2. Do Face Yoga or Light Exercise Boost your blood circulation with some easy facial exercises. It helps reduce pimples, gives your face a natural glow, and is good for your whole body too! Try These Simple Moves: Face Tapping: Tap your face gently from forehead to neck for 5 minutes. Balloon Face: Fill your mouth with air, hold it like a balloon for a few seconds, then release. Repeat 3–5 times. 3. Apply Aloe Vera Gel Aloe vera is cooling and perfect for summer. After your exercise, apply aloe vera gel: Leave it on for 5–10 minutes Or massage gently to clean out dir...